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Low Carb Pumpkin Oatmeal Breakfast Bars
ALL DAY I DREAM ABOUT FOOD13Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup flaked coconut
- 1/2 cup sliced almonds
- 1 cup pumpkin seeds (raw shelled)
- 1 cup almond flour
- 1/2 cup Swerve Sweetener
- 2 tsp. baking powder
- 1 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 1/2 cup pumpkin puree
- 2 large eggs
- 1/2 cup coconut oil (melted)
- 1/2 tsp. vanilla extract
- 1/3 cup sugar free chocolate chips
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium370mg15% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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