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Low Carb Pressure Cooker Chicken curry with Spinach & Yogurt
TWO SLEEVERS12Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (peeled & quartered)
- 2 Tbsp. ginger garlic paste (or use 1 tbsp each of minced ginger, and garlic)
- 2 tomatoes (quartered)
- 1/2 cup greek yogurt
- 2 Tbsp. corn starch
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 2 tsp. turmeric
- 1 tsp. Garam Masala (homemade, or buy ready mixed)
- 1 1/2 lb. chicken thighs (boneless & skinless, if using other pieces of chickent, adjust times per cooking charts)
- 1 bag baby spinach
- 1 tsp. Garam Masala
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium530mg22% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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