Low Carb Pizza Crust

KETOGENIC DIET RESOURCE
10Ingredients
50Minutes
370Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 head cauliflower (organic, trimmed and chopped into small pieces)
  • 1 1/2 ounces white onion (minced)
  • 2 tablespoons butter
  • 1/4 cup water
  • 3 eggs
  • 2 cups shredded mozzarella cheese (chopped into smaller bits in a food processor.)
  • 1 teaspoon fennel seed
  • 2 teaspoons italian seasoning
  • 1/4 cup grated Parmesan
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    NutritionView More

    370Calories
    Sodium25% DV590mg
    Fat42% DV27g
    Protein45% DV23g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories370Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol225mg75%
    Sodium590mg25%
    Potassium580mg17%
    Protein23g45%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C120%
    Calcium45%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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