Low Carb Paleo Stew - Instant Pot or Stove Top Recipe | Yummly

Low Carb Paleo Stew - Instant Pot or Stove Top

FOREST AND FAUNA
12Ingredients
45Minutes
420Calories
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Ingredients

US|METRIC
  • 2 pounds grass fed beef (grass fed, or bison stew meat)
  • 1 stem fresh rosemary
  • 1 tablespoon oil (fat)
  • 2 cups bone broth
  • 1/2 cup red wine (okay to omit or use 2 Tablespoons red wine vinegar)
  • 1/4 cup coconut aminos
  • 1 bay leaf
  • 2 cloves garlic (minced)
  • 1/4 cup fresh parsley (minced)
  • 1 teaspoon dried thyme
  • 6 veggies (your choice)
  • sea salt (to taste)
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    NutritionView More

    420Calories
    Sodium17% DV400mg
    Fat38% DV25g
    Protein65% DV33g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat1.5g
    Cholesterol105mg35%
    Sodium400mg17%
    Potassium1080mg31%
    Protein33g65%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A10%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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