Low Carb Paleo Stew - Instant Pot or Stove Top

FOREST AND FAUNA
54Ingredients
45Minutes

Ingredients

US|METRIC
  • 2 pounds grass fed beef (or bison stew meat)
  • 1 stem fresh rosemary
  • 1 tablespoon oil (/fat)
  • 2 cups bone broth
  • 1/2 cup red wine (okay to omit, or use 2 Tablespoons red wine vinegar)
  • 1/4 cup coconut aminos
  • 1 bay leaf
  • 2 cloves garlic (minced)
  • 1/4 cup fresh parsley (minced)
  • 1 teaspoon dried thyme
  • 6 veggies (from lists below, your choice)
  • sea salt (to taste)
  • kohlrabi
  • pumpkin
  • cabbage
  • zucchini
  • tomato bell peppers
  • mushrooms
  • radishes
  • cauliflower
  • broccoli
  • asparagus
  • green beans
  • jicama
  • okra
  • veggies
  • onion
  • celery
  • fennel
  • leeks
  • starch
  • veggies
  • onion
  • celery
  • leeks
  • fennel
  • cabbage
  • kohlrabi
  • golden beets
  • white beets
  • mushrooms
  • radishes
  • turnips
  • cauliflower
  • broccoli
  • asparagus
  • okra
  • sweet potato
  • butternut squash
  • pumpkin
  • carrot
  • parsnips
  • red beets
  • veggies
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