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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. frozen chopped spinach (cooked and drained)
- salt
- pepper
- 8 shucked oysters
- 1/2 cup pork rinds (crushed)
- 1/4 cup shredded Parmesan
- fresh parsley (chopped, for garnish, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium830mg35% |
| Potassium670mg19% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A340% |
| Vitamin C30% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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