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Ingredients
US|METRIC
4 SERVINGS
- 4 egg whites
- 1 1/4 cups Swerve (or 1 cup of other sugar substitute of your choice)
- 1/4 cup softened butter
- 2 Tbsp. peanut butter
- 2 cups chopped almonds (roughly)
- 1 cup cashews (roughly chopped)
- 1/2 cup chopped pecans ( roughly)
- 1 cup flaxseed meal
- 1/4 cup coconut flour
- 2 tsp. chia seeds
- 1/2 tsp. salt (sea-)
- 1/2 tsp. baking soda
- 1 tsp. vanilla extract
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NutritionView More
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1340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1340Calories from Fat1020 |
| % DAILY VALUE |
| Total Fat113g174% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium670mg28% |
| Potassium1160mg33% |
| Protein47g |
| Calories from Fat1020 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber30g120% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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