Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Marcy Shinrock: "I have made this a few times- we absolutely love…" Read More
14Ingredients
3Hours
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 spaghetti squash (large, about 4 pounds)
- 2 tsp. olive oil (for brushing squash)
- 2 tsp. herbs (Italian, Blend, for sprinkling on squash before roasting)
- 2 tsp. olive oil
- 5 turkey sausage links (italian links, 19.5 oz. hot)
- 3 cups marinara sauce (Use a 24 oz. jar or homemade marinara sauce; look for the sauce with the least sugar if you use sauce from a jar.)
- 1 tsp. dried basil
- 1 tsp. herbs (Italian, Blend)
- 1 tsp. garlic powder (or use minced fresh garlic if you prefer)
- 2 cups low-fat cottage cheese (regular or low-fat)
- 2 eggs
- 1 tsp. herbs (Italian, Blend)
- 2 cups low-fat mozzarella cheese (grated, regular or low-fat)
- 1/2 cup grated Parmesan cheese (coarsely, plus more to add at the table if desired.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1060mg44% |
| Potassium690mg20% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(6)
Gregory Taylor 5 years ago
This recipe is a keeper. I've made it several times, and my partner and I love it. Leftovers refrigerate and reheat well.
Sarah B. 6 years ago
This was AMAZING!!! You have to destroy your entire kitchen to make it but it was totally worth it. New favorite!!
Lori P. 6 years ago
It was AMAZING!!! Only thing I changed was adding tomato paste before adding the marinara sauce.
Kate B. 6 years ago
O.M.G! I was SO surprised by how delicious this was!! We had my 11 year old's BFF (a fairly finicky eater) over and also a friend who LOVES her carbs and 4 out of 6 of us LOVED it so much we had seconds, My 5 year old and the finicky 11 year didn't have seconds, but ate what was on their plates. I'm sure that the variety of sauce and italian sausage used would affect the flavor, I used Jennie-O's turkey sausage (didn't have time to get to meat counter at one of my fave stores) and Cusina Antica's Tomato basil sauce. I also used some parmesan I got from Costco a while back that we grated fresh and mixed it in to the cheese mixture (an accident, but it turned out GREAT!). Next time, I'll probably do half cottage cheese and half ricotta since the large curds are a little odd to me, but honestly, I have zero complaints on this one and hubby, myself and my 11 year old can't wait until I make it, again!!