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Low-Carb Mascarpone Mousse with Blackberry and Star Anise Sauce
KETO DIET9Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup frozen blackberries (or fresh, 150 g/ 5.3 oz)
- 2 star anise
- 1 Tbsp. Swerve (or Erythritol, 10 g/ 0.4 oz)
- 1 Tbsp. gelatin powder (grass-fed, 11 g/ 0.4 oz)
- 1/4 cup cold water (60 ml/ 2 fl oz)
- 1 cup mascarpone (240 g/ 8.5 oz)
- 1/2 tsp. vanilla powder (or 1 tsp sugar-free vanilla extract)
- 1 Tbsp. Swerve (or Erythritol, 10 g/ 0.4 oz)
- 1 cup heavy whipping cream (240 ml/ 8 fl oz)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium95mg4% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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