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12Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 100 grams almond meal (/flour)
- 100 grams shredded coconut (desiccated/)
- 2 tsp. baking powder
- 2 Tbsp. sweetener (granulated, choice or more, to your taste)
- 1 tsp. psyllium husk
- 55 grams butter (melted)
- 3 eggs
- 2 lemons zest (and juice)
- 100 grams cream cheese (softened)
- 125 mL natural yoghurt (unsweetened)
- 2 Tbsp. lemon zest
- 1 Tbsp. sweetener (granulated, choice or more, to your taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium210mg9% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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