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Low Carb Lasagna Stuffed Zucchini Boats
CONFESSIONS OF A FIT FOODIE9Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 zucchinis (large)
- 1 lb. sausage (Italian poultry)
- 2 cups baby spinach (diced)
- 1 1/2 cups ricotta cheese
- 1 egg
- 1/2 cup mozzarella cheese
- 1/2 cup Parmesan cheese
- 1 1/4 cups pasta sauce (homemade, or no sugar added jarred sauce like Rao’s)
- fresh basil (optional garnish –)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium970mg40% |
| Potassium760mg22% |
| Protein27g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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