Low Carb Keto Microwave Bread Recipe With Coconut Flour

WHOLESOME YUM
10Ingredients
3Minutes
110Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1 tablespoon coconut flour
  • 1 tablespoon flax seed meal (Golden)
  • 1/2 tablespoon hemp seeds
  • 1 teaspoon sunflower seeds (shelled)
  • 1/2 teaspoon sesame seeds
  • 1/2 teaspoon gluten free baking powder
  • 1 large egg
  • 1 tablespoon unsweetened coconut milk (beverage, or any milk of choice)
  • 1 pinch sea salt
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    NutritionView More

    110Calories
    Sodium10% DV240mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs1% DV3g
    Fiber8% DV2g
    Calories110Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol80mg27%
    Sodium240mg10%
    Potassium60mg2%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C0%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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