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Low Carb Keto Cauliflower Stuffing
MY PCOS KITCHEN14Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cauliflower (large, 1000g/35oz)
- 2 small carrots
- 4 sticks celery
- 9 brown mushrooms
- 2 cloves garlic
- 1/2 onion
- 420 grams ground chicken (or ground pork)
- 1/4 cup chopped parsley
- 1 Tbsp. thyme (chopped)
- 1 Tbsp. sage (chopped)
- 4 Tbsp. butter (or ghee, butter flavoured coconut oil)
- 250 mL bone broth (chicken, or vegetable broth)
- 2 tsp. salt (depending on how salty you like it)
- 1 tsp. pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium780mg33% |
| Potassium950mg27% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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