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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup almond flour (or 170 grams)
- 3 oz. grated Parmesan cheese
- 3 egg whites
- 15 oz. ricotta cheese
- 4 eggs
- 1/4 cup heavy cream
- 4 slices prosciutto (or 60 grams)
- 10 spears asparagus (or 160 grams)
- salt
- pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium940mg39% |
| Potassium430mg12% |
| Protein38g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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