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8Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup onion (diced)
- 6 cloves garlic (minced)
- 1 lb. hot Italian sausage (removed from casing)
- 12 oz. frozen cauliflower
- 12 oz. kale (frozen)
- 3 cups water
- 1/2 cup heavy whipping cream
- 1/2 cup shredded Parmesan cheese
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol135mg45% |
Sodium1080mg45% |
Potassium940mg27% |
Protein25g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A270% |
Vitamin C250% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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