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Low Carb Italian Eggs In Purgatory
BEAUTYANDTHEFOODIE.COM14Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 breakfast sausage links (small, precooked and chopped)
- 1/2 cup zucchini (diced)
- 1/4 cup minced onion
- 1/3 cup red bell pepper (diced)
- 2 cloves garlic (peeled and minced)
- 1 1/2 cups tomato puree (or sauce, like this one)
- 2 fresh basil leaves (torn in pieces)
- 1 Tbsp. olive oil
- 1/8 tsp. dried oregano
- 1/4 tsp. sea salt
- 1/4 tsp. pepper
- 5 eggs
- 1 Tbsp. Italian parsley (chopped *optional)
- 1 Tbsp. Parmesan (optional, omit for paleo)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium900mg38% |
| Potassium640mg18% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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