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Ingredients
US|METRIC
4 SERVINGS
- 4 cups arugula
- 4 cups fresh spinach
- 2 cups cherry tomatoes (halved)
- 1/4 cup creamy italian dressing (Classic, recipe linked below OR your favourite Italian-style salad dressing)
- 1/2 cup pitted olives (mixed)
- 1/3 cup artichoke hearts (canned, chopped)
- 1/4 cup roasted red peppers (sliced)
- 6 slices prosciutto (chopped)
- 8 slices pepperoni (or dried chorizo sausage, chopped)
- 1/2 cup fresh mozzarella balls (or sliced fresh mozzarella)
- 1/4 cup shaved Parmesan cheese
- 1 Tbsp. basil leaves (chopped)
- balsamic vinegar (for drizzling)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol30mg10% |
Sodium980mg41% |
Potassium610mg17% |
Protein14g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A90% |
Vitamin C45% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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