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Low Carb Italian Chicken Roll-Ups
STEP AWAY FROM THE CARBS10Ingredients
50Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup cream cheese
- 2 Tbsp. dried tomatoes (chopped sun-)
- 1/2 tsp. italian seasoning
- black pepper
- 1 lb. chicken breasts (thinly sliced)
- olive oil spray
- 8 oz. tomato sauce (canned)
- 1/2 tsp. dried oregano
- 1/2 cup grated cheese
- fresh oregano (or basil, chopped, for garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium990mg41% |
| Potassium1550mg44% |
| Protein55g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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