Low-Carb Instant Pot Clam Chowder Recipe | Yummly
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Low-Carb Instant Pot Clam Chowder

KETO DIET
12Ingredients
20Minutes
500Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 4 slices bacon (chopped, 120 g/ 4.2 oz)
  • 4 tablespoons unsalted butter (57 g/ 2 oz)
  • 1 white onion (diced, 100 g/ 3.5 oz)
  • 2 stalks celery (diced, 114 g/ 4 oz)
  • 2 cloves garlic (minced)
  • 3 cups turnips (diced, 375 g/ 13 oz)
  • 1 teaspoon sea salt
  • 3 sprigs fresh thyme
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 20 ounces clams (boiled baby, juice reserved, 566 g)
  • 1 1/2 cups heavy cream (360 ml/ 12 fl oz)
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol165mg55%
    Sodium680mg28%
    Potassium570mg16%
    Protein17g33%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A35%
    Vitamin C50%
    Calcium10%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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