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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whey protein (chocolate pea protein powder, does not work as well, so pea protein is essential)
- 1/2 cup almond flour
- 1 tsp. baking powder
- 2 eggs
- 1/3 cup milk (choice + an additional 4 tbsp)
- 1/3 cup potato puree (sweet)
- 2 Tbsp. cocoa powder
- 1/3 cup sweetener (choice highly recommend if your protein powder is not sweet enough!!, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium410mg17% |
| Potassium420mg12% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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