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Low Carb High Protein Berry Chia Pudding
MY LIFE COOKBOOK9Ingredients
3Hours
850Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk (plain)
- 1 cup berry (frozen, mixture, raspberries, blackberries, strawberries and blueberries)
- 2 Tbsp. Swerve (confectioners sweetener)
- 2 Tbsp. water
- 1/4 cup pudding (plain chia)
- 2 Tbsp. almond milk (plain)
- 1 Tbsp. sauce (berry)
- 1 scoop Collagen (Fuel or other flavored low carb protein powder.)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat53g265% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium130mg5% |
| Potassium970mg28% |
| Protein13g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber14g56% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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