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Low-Carb Herb And Parmesan Crusted Fish With Lime Aioli
APPETITE FOR ENERGY16Ingredients
30Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 lb. cod (firm white skinless fish -, halibut, sea bass, monkfish etc)
- 1 1/3 cups almond meal
- 3/4 cup Parmesan cheese (grated finely)
- 2 eggs
- 1/2 Tbsp. parsley (chopped finely)
- 1 lime
- salt
- pepper
- 2 Tbsp. olive oil (for cooking)
- 1 Tbsp. butter (for cooking)
- lemon wedges
- aioli
- 1/2 cup mayonnaise (not fat-free)
- 1 1/2 Tbsp. lime juice
- 1/2 tsp. lime zest
- 1 garlic clove (small, finely chopped)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium910mg38% |
| Potassium1230mg35% |
| Protein55g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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