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Low Carb Hamburger Buns Recipe (Keto, Paleo)
WHOLESOME YUM9Ingredients
35Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. psyllium husks (Whole, about 27 grams)
- 3/4 cup warm water
- 1 cup coconut flour (about 110 grams)
- 1 1/2 tsp. baking soda
- 3/4 tsp. sea salt
- 2 cups egg whites (1 pint from a carton)
- 2 large eggs
- 1/2 cup avocado oil
- 1/4 cup coconut oil
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1160mg48% |
| Potassium470mg13% |
| Protein21g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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