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13Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup whole almonds
- 1 cup walnut halves
- 1 cup pecans
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/3 cup flaxseed (milled)
- 1/3 cup whey protein powder (unflavoured)
- 1 1/2 cups coconut flakes (/chips unsweetened)
- 1/3 cup smooth almond butter
- 1/3 cup water
- 4 Tbsp. freeze-dried raspberries
- 2 Tbsp. sweetener (granulated)
- 1 tsp. vanilla extract
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol0mg0% |
Sodium25mg1% |
Potassium340mg10% |
Protein9g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A0% |
Vitamin C2% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
spille 5 years ago
I made this for my husband as he has started a low carb diet. I didn't use dried rasperries so added cinnamon & I didn't have pecans. After baking I added raisins. It's a tasty granola. My husband had it with natural yogurt, home grown fresh blackcurrant & raspberries (defrosted from our freezer) Will make it again.