Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Low-Carb Garlic Mashed Cauliflower
EVERYDAY EILEEN12Ingredients
21Minutes
90Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (large, cut into florets)
- water
- cauliflower
- 2 cloves garlic (peeled and chopped)
- 1 bay leaf
- 1/4 tsp. ground black pepper
- 1/8 tsp. salt
- 5 1/2 Tbsp. buttermilk
- 1 Tbsp. unsalted butter
- salt
- pepper
- 1 tsp. thyme (fresh chopped, or chives garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium340mg14% |
| Potassium580mg17% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C140% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes