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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (lightly beaten)
- 25 grams almond meal (/flour)
- 1 Tbsp. dried herbs (choice I used rosemary and thyme)
- 50 grams shredded cheese (grated/)
- 25 grams shredded Parmesan (grated/)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium200mg8% |
| Potassium90mg3% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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