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Low Carb Double Chocolate Walnut Brownies
RECIPE RECIPES RECIPE17Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
25 SERVINGS
- 1 1/2 Tbsp. wheat bran (or oat bran)
- 1 1/4 cups soy flour
- 4 oz. unsweetened baking chocolate
- 1/2 cup unsalted butter
- 2 cups sugar substitute (recommended: Splenda)
- 1/2 cup heavy cream
- 5 large eggs
- 1 Tbsp. vanilla extract (no sugar added)
- 2 tsp. baking powder
- 1/2 cup chopped walnuts
- chocolate frosting (Low Carb, recipe follows)
- 3 Tbsp. unsalted butter (softened, not melted)
- 5 Tbsp. unsweetened cocoa powder
- 1 cup sugar substitute (recommended: Splenda)
- 1/3 cup heavy cream
- 1 tsp. vanilla extract (no sugar added)
- 3 drops hot water (as needed, to thin consistency)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol70mg23% |
Sodium65mg3% |
Potassium200mg6% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A8% |
Vitamin C0% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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