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Low Carb Crustless Crab Quiche (Keto-Friendly)
SIMPLY SO HEALTHY8Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs (pasture-raised)
- 1/2 cup heavy cream
- 1 tsp. Old Bay Seafood Seasoning
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 3/4 cup grated Parmesan cheese (quantity divided)
- 4 scallions (thinly sliced)
- 1/2 lb. shells (crab meat, removed)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium690mg29% |
| Potassium300mg9% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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