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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 cup sunflower seeds
- 1/2 cup sesame seeds
- 1 tsp. Himalayan salt (fine)
- 1 tsp. ground black pepper
- 1 tsp. dried Italian herbs
- 1 lb. boneless skinless chicken thighs (about 8)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium135mg6% |
| Potassium730mg21% |
| Protein34g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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