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Ingredients
US|METRIC
8 SERVINGS
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tsp. baking powder
- 1/2 tsp. xanthan gum (optional)
- 1 egg
- 4 Tbsp. butter
- 1/2 tsp. salt
- 1/2 cup shredded cheese (optional)
- 4 cups chicken (white meat, cubed, cooked)
- 4 Tbsp. butter
- 1 onion (small dice)
- 2 carrots (small dice)
- 2 celery stalks (small dice)
- 2 cups cauliflower (chopped raw, bite sized)
- 3 Tbsp. xanthan gum (gel see notes)
- 2 tsp. unflavored gelatin (see notes replacement for xanthan gum)
- 3 cups chicken broth
- 1/2 cup white wine
- 1 cup frozen peas
- 1/2 cup heavy cream
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium610mg25% |
| Potassium780mg22% |
| Protein35g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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