Low Carb Crackers with Almond Flour

SAVORY TOOTH
12Ingredients
35Minutes
570Calories

Ingredients

US|METRIC
  • sea salt
  • pepper
  • crackers (garlic, add garlic powder when forming the dough)
  • sesame seed (top with sesame seeds or other kinds of seeds to the dough before baking)
  • crackers (spicy, add mustard powder or ground cayenne)
  • crackers (dairy free, if you’re lactose intolerant, you can omit the parmesan cheese for plain crackers)
  • crackers (flax seed, replace almond flour with finely ground flax seed)
  • 3 ounces blanched almond flour (about 3/4 cup)
  • 2 ounces grated Parmesan cheese (finely, with sandy texture, about 1/2 cup)
  • 1 large egg (beaten)
  • 1/4 teaspoon coarsely ground black pepper
  • 1/4 teaspoon salt
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    NutritionView More

    570Calories
    Sodium62% DV1490mg
    Fat57% DV37g
    Protein55% DV28g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories570Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol130mg43%
    Sodium1490mg62%
    Potassium200mg6%
    Protein28g55%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A8%
    Vitamin C2%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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