Low Carb Crackers

JULIA MCPHEE
8Ingredients
35Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup almond meal (or LSA)
  • 1/4 cup sesame seeds
  • 1/2 cup grated Parmesan
  • 1 egg white
  • 6 tablespoons olive oil
  • 2 teaspoons whole grain mustard
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
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    NutritionView More

    430Calories
    Sodium16% DV380mg
    Fat62% DV40g
    Protein25% DV13g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories430Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium380mg16%
    Potassium250mg7%
    Protein13g25%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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