Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Nick Jones: "ctab cakes were good the mustard sauce was missin…" Read More
15Ingredients
50Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup crab meat (lump is best, I used crab from a can that I had)
- 1 egg (beaten)
- 2 tsp. Dijon mustard
- 1 Tbsp. fresh lemon juice
- 2 tsp. old bay seasoning
- 2 Tbsp. parsley (chopped)
- 1 1/2 Tbsp. coconut flour
- 2 Tbsp. coconut oil
- 3 1/2 tsp. dry mustard
- 1 cup mayonnaise
- 2 tsp. worcestershire sauce
- 1 tsp. steak sauce
- 2 Tbsp. half & half
- pepper
- salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium840mg35% |
| Potassium330mg9% |
| Protein14g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)