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Low Carb Crab Cakes w/ Roasted Red Pepper Sauce
I BREATHE... I'M HUNGRY...12Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup lump crab meat
- 1 egg (beaten)
- 2 tsp. Dijon mustard
- 1 Tbsp. fresh lemon juice
- 2 tsp. Old Bay Seasoning
- 2 Tbsp. parsley (chopped)
- 1 1/2 Tbsp. coconut flour
- 2 Tbsp. coconut oil
- 1/4 cup roasted red peppers
- 1 Tbsp. extra virgin olive oil
- 1 tsp. fresh lemon juice
- 1/4 cup avocado (fresh)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium120mg5% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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