Low Carb Coconut Chicken Tenders

MY MONTANA KITCHEN
7Ingredients
25Minutes
360Calories

Ingredients

US|METRIC
  • 1 1/4 pounds chicken breast tenderloins (20 oz)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt (to taste)
  • 1/2 cup almond flour
  • 2 large eggs (beaten)
  • 1/4 cup coconut chips (Unsweetened, can also use shredded)
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    NutritionView More

    360Calories
    Sodium13% DV320mg
    Fat34% DV22g
    Protein71% DV36g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories360Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol195mg65%
    Sodium320mg13%
    Potassium360mg10%
    Protein36g71%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C0%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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