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11Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup unsweetened shredded coconut
- 1 cup unsweetened flaked coconut
- 1/2 cup flaked almonds
- 1/2 cup flaxseeds
- 1/3 cup pepitas
- 1/3 cup chia seeds
- 1/3 cup sunflower seed
- 1 Tbsp. cinnamon (ground)
- 1/3 cup erythritol
- 1/3 cup coconut oil (melted)
- 1 tsp. vanilla extract
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Gail 3 years ago
This was very easy and tastes delicious. The only change I made was I used Golden Sweetener which gave it a maple taste. I thought the servings wouldn’t be enough for me but 60g mixed with Almond milk was quite enough. I will keep this handy for now on!