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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch fresh cilantro (tops not stem, 125 grams/ 4.5 oz)
- 1 clove garlic
- juice (from lime, 3 tbsp/ 45 ml)
- 1/2 cup slivered almonds (54 g/ 1.9 oz)
- 1/2 cup pumpkin seeds (/ pepitas, 65 g/ 2.3 oz)
- 6 Tbsp. grated Parmesan (30 g/ 1.1 oz)
- 1/2 cup extra virgin olive oil (120 ml/ 4 fl oz)
- salt (optional)
- pepper (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium380mg16% |
| Potassium820mg23% |
| Protein14g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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