Low Carb Chicken Parmesan Calzone Recipe | Yummly
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Low Carb Chicken Parmesan Calzone

SUGAR-FREE MOM
12Ingredients
65Minutes
190Calories
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Ingredients

US|METRIC
12 SERVINGS
  • pizza crust (low carb, recipe)
  • 1 pound boneless skinless chicken breasts
  • 2 eggs
  • 1/2 cup Parmesan cheese
  • 1/4 cup ground flaxseed
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon italian seasoning
  • 1/2 cup sugar (freemarinara sauce)
  • 8 ounces provolone cheese
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol75mg25%
    Sodium490mg20%
    Potassium220mg6%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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