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Ingredients
US|METRIC
12 SERVINGS
- pizza crust (low carb, recipe)
- 1 lb. boneless skinless chicken breasts
- 2 eggs
- 1/2 cup Parmesan cheese
- 1/4 cup ground flaxseed
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. italian seasoning
- 1/2 cup sugar (freemarinara sauce)
- 8 oz. provolone cheese
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium490mg20% |
| Potassium220mg6% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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