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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups chicken (packed cooked shredded, about 1/2 lb.-227g)
- 2 eggs (large, 2 large)
- 1/2 cup grated Parmesan cheese
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/2 tsp. kosher salt
- 1/4 tsp. fresh cracked black pepper
- 1/3 cup pizza sauce (sugar-free bbq sauce, or alfredo sauce)
- 1/2 cup cheese (shredded mozzarella, blue cheese, feta or parmesan)
- sliced mushrooms
- tomatoes
- onions
- veggies
- pepperoni
- bacon bits
- pepperoni, bacon bits, sausage
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol205mg68% |
| Sodium1050mg44% |
| Potassium440mg13% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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