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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breasts (skinless and boneless, 340 g/ 12 oz)
- 4 slices prosciutto (di Parma, 60 g/ 2.1 oz)
- 2/3 cup grated Gruyere cheese (80 g/ 2.8 oz)
- 2 large eggs
- 1 cup pork rind (dust or flaxmeal, 50 g/ 1.8 oz)
- 1/4 cup grated Parmesan cheese (25 g/ 0.9 oz)
- 1/2 tsp. sea salt
- 1 tsp. garlic salt
- 1/2 tsp. dried thyme
- 1/4 tsp. black pepper
- 2 Tbsp. extra virgin olive oil spray (28 g/ 1 oz)
- 2 Tbsp. butter (28 g/ 1 oz)
- 1 Tbsp. Dijon mustard (15 ml)
- 1/3 cup heavy whipping cream (80 ml/ 2.8 oz)
- salt
- pepper
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol515mg172% |
| Sodium2270mg95% |
| Potassium1220mg35% |
| Protein83g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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