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5Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups broccoli florets (small, chop broccoli into small pieces)
- 2 cups turkey (lower sodium chopped)
- 1/4 tsp. all purpose seasoning (Emeril's)
- 1 cup grated cheddar cheese
- 5 eggs (beaten slightly)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium310mg13% |
| Potassium390mg11% |
| Protein27g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hi Jody 4 years ago
Wow is this delicious!! I added some real bacon pieces to it which is zero carbs and also since I didn’t have that particular seasoning I used McCormicks salad supreme, rotisserie chicken seasoning and turmeric yum!!!