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Low Carb Cheesy Ham Casserole
CREATING AND BAKING OUTSIDE THE BOX15Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups broccoli (chopped)
- 2 cups ham cubes
- 1/2 medium onion (chopped)
- 1 cup mushrooms (sliced)
- 1 cup colby jack cheese (shredded)
- 1/2 cup sour cream
- 1 oz. cream of mushroom soup (canned condensed or homemade replacement)
- 2 large eggs
- 1 1/2 cups almond flour
- 1/2 cup colby jack cheese (shredded)
- 4 Tbsp. Parmesan cheese (grated)
- 1/4 tsp. dried parsley
- 1 pinch sea salt
- 3 Tbsp. butter (melted)
- 2 Tbsp. water
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1060mg44% |
| Potassium390mg11% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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