Low Carb Cheddar and Garlic Cauliflower Mash

ALLRECIPES
8Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 1 head cauliflower (chopped)
  • 2 cloves garlic
  • 1 bay leaf
  • water (to cover)
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 2 tablespoons sour cream
  • salt and ground black pepper (to taste)
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    NutritionView More

    160Calories
    Sodium8% DV180mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium180mg8%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C120%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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