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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 2 Tbsp. ground flaxseed (/flaxseed meal)
- 1 Tbsp. psyllium husk (powder)
- 6 Tbsp. olive oil
- 2 eggs (beaten)
- 1 tsp. baking powder
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1 cup boiling water
- 1 egg (for glazing beaten)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium490mg20% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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