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Low Carb Cajun Sausage and Cauliflower Rice Casserole
ABBEY'S KITCHEN13Ingredients
34Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. extra virgin olive oil
- 6 turkey sausages (lean, cut into circles)
- 1/2 sweet onion (diced)
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 orange bell pepper (diced)
- 12 oz. cauliflower rice
- 19 oz. red kidney beans (drained and rinsed)
- 28 oz. diced tomatoes (drained)
- 2 Tbsp. Cajun seasoning
- salt
- pepper
- hot sauce (for serving)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1320mg55% |
| Potassium1660mg47% |
| Protein44g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C330% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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