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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup nonfat cottage cheese (or 2%, I like Daisy brand)
- 2 cups ice cubes
- 1 cup unsweetened almond milk (carton coconut milk, or cashew milk)
- 2 Tbsp. natural sugar
- 1 Tbsp. peanut flour
- 1 tsp. vanilla extract
- 1 Tbsp. Truvia (or sweetener of your choice to taste)
- 1/2 tsp. butter (scotch, affiliate link-where I buy mine, butter, or caramel extract)
- 0.5 oz. stevia (sweetened chocolate, or 85% dark chocolate, I use ½ of the Aldi's brand small bar or skinny chocolate)
- 2 Tbsp. caramel (coconut, crunch)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber0g0% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C |
| Calcium10% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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