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Low Carb Breakfast Casserole with Bacon Broccoli and Cheddar
THIS FARM GIRL COOKS14Ingredients
10Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- non-stick cooking spray
- 2 Tbsp. extra virgin olive oil
- 3 cups broccoli florets
- 1 cup sharp cheddar cheese (shredded)
- 6 slices thick cut bacon (cooked and crumbled)
- 4 large eggs
- 1/2 cup heavy cream
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. dried thyme
- 1/2 tsp. dried oregano
- salt
- black pepper
- fresh parsley (for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium550mg23% |
| Potassium320mg9% |
| Protein15g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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