Low Carb Breakfast Casserole Recipe | Yummly

Low Carb Breakfast Casserole

PINEAPPLE HOUSE RULES
11Ingredients
70Minutes
420Calories
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Ingredients

US|METRIC
  • 1 pound turkey sausage
  • 1 small yellow onion (diced)
  • 16 ounces riced cauliflower
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 12 large eggs
  • 1/2 cup milk
  • 8 ounces cheddar (shredded)
  • 8 ounces mozzarella (shredded)
  • green onions (chopped, for garnish)
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    NutritionView More

    420Calories
    Sodium38% DV900mg
    Fat43% DV28g
    Protein71% DV36g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories420Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol415mg138%
    Sodium900mg38%
    Potassium520mg15%
    Protein36g71%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A20%
    Vitamin C50%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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