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Low Carb Breakfast Casserole
PINEAPPLE HOUSE RULES11Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. turkey sausage
- 1 small yellow onion (diced)
- 16 oz. riced cauliflower
- 1/2 tsp. Italian seasoning
- 1/4 tsp. kosher salt
- 1/8 tsp. freshly ground black pepper
- 12 large eggs
- 1/2 cup milk
- 8 oz. cheddar (shredded)
- 8 oz. mozzarella (shredded)
- green onions (chopped, for garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol415mg138% |
Sodium900mg38% |
Potassium520mg15% |
Protein36g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A20% |
Vitamin C50% |
Calcium45% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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