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Low Carb Breakfast Casserole
FREEDOM GRACE & FITNESS11Ingredients
65Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 medium eggs
- 8 oz. cottage cheese
- 1 lb. turkey sausage (cooked)
- 1 yellow pepper (chopped)
- 1 tomato (chopped)
- 1 cup green onion (chopped)
- 2 cups sharp cheddar cheese (shredded)
- 4 slices whole grain bread (optional)
- coconut oil
- pepper
- sea salt
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol685mg228% |
Sodium1760mg73% |
Potassium880mg25% |
Protein64g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A35% |
Vitamin C110% |
Calcium60% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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