Low Carb Breakfast Recipe | Yummly

Low Carb Breakfast

LOWCARB-OLOGY
17Ingredients
30Minutes
650Calories
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Ingredients

US|METRIC
  • 1 cup pumpkin puree
  • 1/4 cup unsalted butter
  • 2 1/2 cups almond flour
  • 1/3 cup coconut flour
  • 1/3 cup erythritol
  • 1 tablespoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon ginger
  • 1/2 teaspoon cloves
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 2 eggs
  • 1 tablespoon heavy cream
  • 1 tablespoon sugar (Torani, Free Pumpkin syrup or your favorite sugar free pumpkin syrup)
  • 1 tablespoon bourbon
  • 1 egg white
  • 1/4 cup pumpkin seeds (hulled)
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    NutritionView More

    650Calories
    Sodium31% DV750mg
    Fat85% DV55g
    Protein41% DV21g
    Carbs9% DV27g
    Fiber48% DV12g
    Calories650Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol140mg47%
    Sodium750mg31%
    Potassium730mg21%
    Protein21g41%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A200%
    Vitamin C6%
    Calcium45%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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