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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 1 large egg
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 4 oz. pork rinds (plain, processed in food processor into crumbs)
- 1/4 cup grated Parmesan
- 16 oz. jumbo shrimp (21-25 per lb., peeled and deveined, patted dry)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol230mg77% |
Sodium880mg37% |
Potassium250mg7% |
Protein27g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A10% |
Vitamin C4% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy B. 5 years ago
Pork rinds were super salty and still came out kind of soggy with the cooking spray.